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01 Case Study Programming // Nutrition

Lou - Weightlifter/Crossfitter

Not only a successful Crossfit Athlete and Les Mills Master Trainer but Lou Herron is also English Masters Champion in Weightlifting. We loved looking after Lou’s Nutrition and watching her evolve into an even better athlete. Read more below about what Lou had to say:
02 Case Study Education

Dan - Student

Dan has always been involved in and had a massive passion for fitness and sport. In 2017 Dan decided to make his passion a career and studied for his Level 3 Certificate in Personal Training.
03 Case Study Programming // Nutrition

Alex - Athlete

As a gym owner, Alex has a very busy lifestyle. Naturally his own training and nutrition started to take a bit of a hit. Alex put his trust in Origin Series to take all the guess work and thought from his training. Check out his story...
04 Case Study Programming // Nutrition

Linzi - Group Exercise Instructor

As a busy mum and full-time fitness instructor, Linzi found it hard to maintain and manage her weight, which as a result lead to a series of chest infections. Unlike many of our clients who wish to lose weight, Linzi wanted to gain lean muscle mass to support her lifestyle.
05 Case Study Programming // Fitness

Lindsay - Keen Exerciser

With an incredibly busy schedule, Lindsay was looking for a real time efficient and effective programme to ensure maximum results for the time she spent in the gym. We also adjusted some of her nutrition and ensured she was getting enough rest and sleep to support her hectic schedule.

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