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Welcome to Origin Programming

At Origin, it is our mission to create ongoing programmes, which will test, challenge and develop our members to achieve individual excellence. Every Origin Series programme is created to cater your current ability and designed to constantly enhance your capability.

Our strong moral principles around health and fitness are fully embedded into each and every programme we offer. Be assured that you are receiving safe and effective exercise prescription regardless of your ability or experience.

OUR TRAINing programmes

At Origin Series, we offer a range of premium training programmes that range from £30 to £120 per month; tailored specifically to your needs and requirements, ensuring that you are prepared for becoming a fitness athlete.

In all of our training programmes there is a strong emphasis towards making you stronger, fitter and more robust. This is through high quality strength training, accessory work and well planned energy system development. All programmes are based on the most current and up to date scientific research in the fields of sport science and strength and conditioning; which is applicable to the fitness industry. This will be tailored specifically for you and aligned with your lifestyle, taking into consideration your training age, experience, goals, time available, and much more.

OUR Nutrition programmes

At Origin Series, we have a variety of nutritional guides available, from Silver up to Platinum packages, ranging from £50 to £150 per month. Providing you with bespoke guides and perfect combinations, allowing for flexibility and structure that will suit your lifestyle.

Nutrition is such an important part of your training plan as it provides you with a source of energy required to perform the activity. The food we eat impacts on our strength, training, performance and recovery. With the correct nutrition, you will struggle to achieve the goals you aspire for.

Our coaches will work with you to design the perfect plan which fits into your lifestyle and is completely tailored to you and what you wish to achieve. You will receive weekly reports and feedback from your coach which allows for the plan to stay personalised to you based on events/life situations that will inevitably be thrown at you during the programme. You will be educated on everything you need to know to become independent and take control of your own nutrition.

our coaches

Our coaches have over 40 years of combined experience in the fitness industry and personal training. Origin is the result of their passion to help people look better and most importantly feel better about themselves.

Our coaches have helped hundreds of people achieve a healthier and happier lifestyle through thousands of hours of fitness training.

We have also helped create and continue to develop hundreds of fitness professionals and lectured internationally on a number of health and fitness related topics.

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