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01. Training & Nutrition

Online and face to face group and personalised nutritional and fitness courses
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02. Learn Improve

Become a fitness professional with our level 2, level 3 and level 4 courses
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03. Work Out

Free daily programming

Our Philosophy

At Origin Series we believe that you don't know how to get what you want if you don't know where you are. For this reason all of our programmes are created based on your current ability derived from a series of assessments.

Our coaching philosophy is based off the most up to date scientific research in the fields of strength, conditioning and rehabilitation which we have continuously developed over a combined 30 years experience.

 

About Us

Our Mission

Origin: the point or place where something begins, arises, or is derived.

It is our mission to create ongoing programmes, which will test, challenge and develop people to achieve individual excellence. Every Origin Series programme is created from your current ability and designed to constantly enhance your capability.

Excellence

We pride ourselves not only on the quality of our programmes, but the quality of service, support and guidance we provide to all our members.

Integrity

Our strong moral principles around health and fitness are fully embedded into each and every programme we offer. Be assured that you are receiving safe and effective exercise prescription regardless of your ability or experience.

Innovation

We are continuously developing our approach in order to add value to the service we provide to our customers, their experiences with us, and of course, their progress and results.

Loyalty

Our loyalty goes far beyond the firm and constant support our customers receive. Not only do we pride ourselves on staying loyal to you, but staying loyal to all our other values, thus, providing you with the service and quality of training you deserve.

01 Case Study Programming // Nutrition

Lou - Weightlifter/Crossfitter

Not only a successful Crossfit Athlete and Les Mills Master Trainer but Lou Herron is also English Masters Champion in Weightlifting. We loved looking after Lou’s Nutrition and watching her evolve into an even better athlete. Read more below about what Lou had to say:
02 Case Study Education

Dan - Student

Dan has always been involved in and had a massive passion for fitness and sport. In 2017 Dan decided to make his passion a career and studied for his Level 3 Certificate in Personal Training.
15/02/2019 Blogs Programming // Fitness

L-Protocol For Hamstring Rehabilitation

The L – Protocol for Hamstring Rehabilitation Hamstring injuries are not only one of the most common sporting injuries, but they also have the highest incidence rate of re injury…
10/01/2019 Blogs Programming // Fitness

KNEES OVER TOES IS NOT ONLY SAFE, BUT NECESSARY

“Make sure your knees don’t go over your toes when you squat” This common myth is becoming more and more prevalent in the health and fitness industry and today we will…

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