Linzi - Group Exercise Instructor

As a busy mum and full-time fitness instructor, Linzi found it hard to maintain and manage her weight, which as a result lead to a series of chest infections. Unlike many of our clients who wish to lose weight, Linzi wanted to gain lean muscle mass to support her lifestyle.

At the beginning of 2018 I developed a really bad chest infection that left me with bruised ribs and out of action for five weeks. As a full time mum and group exercise instructor in the evenings I realised I had been neglecting myself and was becoming frequently run down with colds and coughs as well as losing weight over the years.

I signed up to origin series and worked with them for five months. Mark was my nutrition coach. He helped me get back on track with my nutrition by giving me simple but manageable tasks to do each week. Mark was there if I needed him during the week too or had any questions. For me it was about gaining weight which was my main goal. In the months I worked with them I gradually increased my lean weight to what I wanted it to be. My health has improved no end I am no longer run down or suffer with colds and coughs every month. My weight had stayed on for the first time in six years.

Working with Mark and Origin Series has made a massive impact on my life and for that I’m truly grateful and highly recommend them