Online nutrition programmes
Our premium nutrition programme. A bespoke programme which leaves no stone unturned to ensure you achieve incredible results
Our platinum package is the most comprehensive nutrition programme service for those that want to make life long improvements to their health, performance, and body composition.
One of our coaches will work with you to design the perfect plan which fits into your lifestyle and is completely tailored to you and your goals. This completely bespoke package offers a full nutrition and supplement plan to tie in with your training, along with weekly reports and feedback from your coach which allows for the plan to stay personalised to you based on events/life situations that will inevitably be thrown at you.
You will also be educated on everything you need to know to become independent and take control of your own nutrition.
> You will required to complete a detailed consultation form along with a 3 day food diary.
> You will arrange a Skype/phone call/face to face meeting where appropriate with your coach. This is to discuss your current food diary and consultation form.
> You will receive your plan within 7 days of the Skype/call meeting.
> Every week you will be required to complete a formal email check-in with your coach. Failure to do this could result in termination of your subscription.
> Each day you will have metrics to track. The metrics will be determined on an individual basis by your coach depending on goals, experience etc.
> Each week your coach will provide you with feedback based around your checkin. Failure to checkin on time will result in no feedback from your coach that week. We want you to be accountable for this.
> Throughout the week you will have email access to your coach to ask any questions you may have.
> At regular times throughout your coaching journey you will have a review of progress with your coach. This is a great opportunity to reflect on how you have come.
> As needed, Skype or phone calls can be arranged subject to the availability of your coach.
We feel like it is incredibly important to be crystal clear here. In order to get the most from this coaching process we believe there are a set of requirements which must be adhered to.
> Clients must be willing to put in a high level of effort.
> Clients are prepared to stick to a rigid nutrition plan in order to achieve success.
> Clients can fully commit to this process, including:
> Checking in on-time
> Providing a full and honest reflection of the week
> Being accountable for their actions
> Communicating appropriately with their coach
A. Once we have received your consultation form, your coach will start working on your plan. To ensure we cover all the details, it will take 7-10 days for your coach to get your programme to you.
A. Your coach will communicate with you through a number of platforms. If you have any questions you will have access to your coaches email address so you can ask questions at anytime during the day. Throughout your plan you will have access to coaching calls which can be completed via Skype or over the phone. You will also have to a weekly report for your coach so they can make any adjustments needed to your programme.
A. No. We work with clients all over the world. All you need is access to an internet connection so that you can communicate with your coach.
A. As this is our most comprehensive package, we can make this as strict as you like/need. Clients who adhere to the programme will certainly see fantastic results. However, clients who deviate away from the programme are less likely to see their desired result.
A. Your specific coach will be on hand to support you every step of the way. However, as this is a remote package it is of the highest importance that you communicate with your coach if you do need any support.
A. You will be required to checkin with your coach every week to ensure you are achieving success on your programme. It is essential that you adhere to this as failure to do so will mean your coach cannot make the necessary changed needed. Your coach will hold you accountable for completing this in a timely manner.
A. This all depends on your adherence. The clients who have the highest level of adherence achieve the best results in the shortest time.
A. There are no refunds/transfers of service on diet and/or training programs sent. No exceptions. There is a 50% cancellation fee if the client chooses to terminate their subscription before they receive their plan.
This is a monthly subscription. Your payment will continue to come out on the same day of the month, every month. There is no contract for this programme, but a 4 week cancellation period must be given in order to terminate the subscription.
15 recipes created to inspire you to fuel your body £24.99
Bespoke nutritional programming which provides the perfect combination of flexibility and structure to suit every lifestyle. £80.00 per month
Nutritional programming which accommodates for those clients who prefer more flexibility and freedom with food choices and meal plans. £50.00 per month
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