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We offer a full range of classes suitable for all ability and fitness levels. From gymnastics based classes, to high intensity conditioning, strength and weightlifting we have plenty of options to help you meet your goals.
A low skill, high output conditioning class that's FULL of energy! This class will be sure to ramp up your fitness levels in no time.
This class is suitable for all levels and is a great class to get you started!
Our Strength Class does exactly what is says on the tin, you're going to build strength and learn amazing technique.
This class is suitable for all levels. Your coach will guide you through all the movements and offer any options you need, along with motivation from start to finish.
Perfect your technique in the Squat, Deadlift, Snatch and Clean & Jerk. You'll learn these movements along with protecting your body through a range of assistance exercises. All members are welcome to this class, no matter what your lifting experience.
A dedicated gymnastics class designed to improve your ability to move your own bodyweight. Perfect for all members, from those looking to get their first press up, learn how to walk on their hands or even those looking to master the Muscle Up.
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