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01GYMNASTIC WORKSHOPS

BOOK YOUR SPOT HERE!

HANDSTAND: SUNDAY 30TH JUNE 2024

BAR MUSCLE-UP: SUNDAY 28TH JULY

TTB/BUTTERFLY PULL-UPS: SUNDAY 4TH AUGUST

Price:

£50.00

Choose a workshop
Handstand Workshop
Bar Muscle-up
TTB/Butterfly Pull-up
HANDSTAND WORKSHOP BAR MUSCLE-UP WORKSHOP TTB/BUTTERFLY PULL-UP WORKSHOP

Master the Handstand: 4-Hour Gymnastics Workshop

Elevate Your Skills, Strength, and Mobility!

Are you ready to take your handstand skills to the next level? Join us for an intensive 4-hour gymnastics workshop dedicated to mastering handstands and handstand walking. Whether you're a beginner or looking to refine your technique, our expert coaches will guide you through a comprehensive program designed to enhance your strength, mobility, and positioning.

What to Expect:

  • Focused Training: Engage in targeted exercises that build the foundational strength necessary for a solid handstand.
  • Mobility Drills: Improve your flexibility and range of motion, crucial for achieving and maintaining a stable handstand.
  • Positioning Techniques: Learn the secrets of perfect alignment and balance to hold your handstand with confidence.
  • Handstand Walking: Advance your skills with progressive drills that will improve your handstand walking.

Workshop Highlights:

  • Expert Coaching: Receive personalised instruction from experienced coaches who are passionate about helping you succeed.
  • Comprehensive Curriculum: Our structured approach ensures you get the most out of every minute, focusing on the key elements of strength, mobility, and positioning.
  • Supportive Environment: Train alongside fellow enthusiasts in a motivating and encouraging setting.

Who Should Attend:

  • Gymnastics enthusiasts of all levels
  • Functional Fitness enthusiasts looking to add a new challenge
  • Athletes aiming to enhance their handstand skills for sport & competition
  • Anyone interested in mastering the art of the handstand
  •  

Don't miss this opportunity to transform your handstand skills. Sign up now and take the first step towards mastering one of gymnastics' most impressive moves!

 

Date: 30th June 2024
Time: 11:00 - 15:00
Location: Origin Athletic, Welsh Back, Bristol, BS1 4SB
Registration Fee: £50.00

*tickets are non refundable. If you have any questions, please contact us at info@origin-series.com

 

 

Unlock Your Bar Muscle Up Potential: Join Our 4-Hour Gymnastics Workshop!

Are you ready to take your fitness game to the next level? Whether you're aiming to excel in functional fitness or dominate your next CrossFit competition, our specialized Bar Muscle Up Workshop is designed to help you achieve your goals.

What to Expect:

  • Duration: 4 intense, informative hours
  • Focus Areas:
    • Strength: Build the upper body and core strength necessary for powerful muscle ups.
    • Mobility: Enhance your flexibility and range of motion to execute clean, efficient movements.
    • Positioning: Learn the optimal techniques and body positions for mastering bar muscle ups.

Who Should Attend:

  • CrossFit enthusiasts looking to improve their performance
  • Functional fitness athletes aiming for higher competition levels
  • Anyone eager to conquer the bar muscle up challenge

Why Join Us?

  • Expert Coaching: Learn from experienced coaches who specialise in gymnastics and functional fitness.
  • Hands-On Practice: Engage in practical drills and personalised feedback to ensure rapid progress.
  • Comprehensive Approach: Our workshop covers everything from foundational exercises to advanced techniques, ensuring you leave with the confidence and skills to succeed.

Workshop Details:

Date: 28th July 2024
Time: 11:00 - 15:00
Location: Origin Athletic, Welsh Back, Bristol, BS1 4SB
Registration Fee: £50.00

*tickets are non refundable. If you have any questions, please contact us at info@origin-series.com

Unlock Your Potential: 4-Hour Gymnastics Workshop

Are you ready to elevate your performance and master advanced gymnastic movements? Join us for an intensive 4-hour workshop designed specifically to enhance your strength, mobility, and positioning for Toe-to-Bar (TTB) and Kipping/Butterfly Pull-ups. Whether you’re aiming to improve your bar muscle-ups for functional fitness or excel in CrossFit competitions, this workshop is your gateway to success.

Workshop Highlights:

  • Expert Instruction: Learn from seasoned coaches with extensive experience in gymnastics and functional fitness.
  • Strength & Mobility Training: Engage in targeted exercises to build the foundational strength and flexibility needed for advanced movements.
  • Technique & Positioning: Focus on perfecting your form and positioning to ensure efficiency and safety during TTB and Kipping/Butterfly Pull-ups.
  • Progression Drills: Access a variety of drills and progressions tailored to your current skill level, helping you advance at your own pace.
  • Interactive Coaching: Benefit from personalized feedback and hands-on guidance throughout the session.

Who Should Attend:

  • CrossFit enthusiasts looking to improve their gymnastic skills.
  • Athletes aiming to enhance their performance in functional fitness competitions.
  • Anyone interested in developing better control and strength in their upper body.

Workshop Details:

Date: 4th August 2024
Time: 11:00 - 15:00
Location: Origin Athletic, Welsh Back, Bristol, BS1 4SB
Registration Fee: £50.00

*tickets are non refundable. If you have any questions, please contact us at info@origin-series.com

Price:

£50.00

Choose a workshop
Handstand Workshop
Bar Muscle-up
TTB/Butterfly Pull-up

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