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Programme Overview 

Origin RX is a programme for those who are looking to take their fitness to a new level? This programme is perfect if you are looking to compete in functional fitness and CrossFit competitions. 

This programme has been designed with the objective of becoming a competitive athlete. This is our most advanced programming for those looking to unleash their athletic ability in the world of functional fitness.

This programme offers 6 training days each week. Each session will last between 60-90 mins. The programme is fully periodised to ensure progression continues to take place at all times. You can expect full strength cycles, olympic lifting, higher skill gymnastic workouts and advanced metabolic conditioning.

Join our community and become a fitter, stronger, better you. 



Your programme will be delivered straight to your phone via an app (true coach). This is done manually so please expect a small delay between the time of sign up and gaining access to the programme. You will be added to the programme with 24 hours of you signing up.


There is no contract on this subscription, but 1 full calendar month notice must be given for any cancellations.

Monthly subscription:


Related case studies

01 Case Study Programming // Fitness

Lindsay - Keen Exerciser

With an incredibly busy schedule, Lindsay was looking for a real time efficient and effective programme to ensure maximum results for the time she spent in the gym. We also adjusted some of her nutrition and ensured she was getting enough rest and sleep to support her hectic schedule.

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