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Programme Overview 

The Origin Athlete Programme is a fully functional strength & conditioning programme, which blends perfectly all the best elements of strength training, body building and functional fitness. 

If you are looking for a programme that makes you stronger, improves your body composition and enhances your fitness, then look no further. 

Join our community and become a fitter, stronger, better you. 


HOW DO I ACCESS MY PROGRAMME?

Your programme will be delivered straight to your phone via an app (true coach). This is done manually so please expect a small delay between the time of sign up and gaining access to the programme. You will be added to the programme with 24 hours of you signing up. 


WHAT CAN I EXPECT? 

> 5 Workouts Each week 

> Video Demonstrations

> Delivered Straight To Your Phone

> Fully Planned Progressive Training

> Mobile Support On Your Phone 

> Access To Coaches 


WHAT KIT DO I NEED?

> A Barbell & Plates 

> Pull-up Bar/Rig

> Selection of DBs

> Selection of KBs

> A Single or Multiple Pieces of CV Equipment 

> Wall Balls, Plyometric Boxes, Bench

 


IS THERE A CONTRACT?

There is no contract on this subscription, but 1 full calendar month notice must be given for any cancellations.

Unsure and not quite ready to commit? We offer a 7 day free download before signing up. Click the download button below to access your free 7 day programme.

ORIGIN ATHLETE EVERYDAY ATHLETE FREE DOWNLOAD

WHAT CAN I EXPECT? 

> 5 Workouts Each week 

> Video Demonstrations

> Delivered Straight To Your Phone

> Fully Planned Progressive Training

> Mobile Support On Your Phone 

> Access To Coaches 


WHAT KIT DO I NEED?

> A Barbell & Plates 

> Pull-up Bar/Rig

> Selection of DBs

> Selection of KBs

A Single or Multiple Pieces of CV Equipment 

> Wall Balls, Plyometric Boxes, Bench


WHAT IF I DON'T HAVE ALL THE REQUIRED KIT?

If you do not have access to all of the kit required, please contact your coach and alternatives can be provided. 

 

Monthly subscription:

£30.00

Related case studies

01 Case Study Programming // Fitness

Lindsay - Keen Exerciser

With an incredibly busy schedule, Lindsay was looking for a real time efficient and effective programme to ensure maximum results for the time she spent in the gym. We also adjusted some of her nutrition and ensured she was getting enough rest and sleep to support her hectic schedule.

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