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WHAT DO I GET? 

Included in this amazing package is the following:

  • Initial Consultation
  • Six week personalised training and nutrition programme 
  • Personal coach for full duration 
  • Weekly reviews 
  • Daily coaching support 
  • Nutrition and supplement guide
When does the course start? 

This 6 week muscle builder course will start on the 27th January 2020. You will not be able to participate in the course in full if you join later than the 20th January 2020 as your coach will need time to create your plan. 

how much is it?  

The course is a one off charge of £150.00 that must be paid upfront before the 20/1/20. No refunds will be given on any courses. 

I have specific dietary requirements, can i still join in?  

Yes, we will cater to all dietary requirements including Vegetarian, Vegan etc. 

do i need to be in the uk?  

No, you can be absolutely anywhere, provided you have access to a gym you'll be able to follow the plan anywhere in the world. 

how will i communicate with my coach?  

Your coach will communicate with you in a number of ways, if you have any questions, you will be given your coaches email address. You will also have a weekly report to complete so your coach can monitor your progress. You will be given access to the first week of your training 48 hours before the course starts. 

what results will i get?  

This all depends on your adherence, The clients who have the highest level of adherence, achieve the best results in the shortest time. 

Price:

£150.00

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Lindsay - Keen Exerciser

With an incredibly busy schedule, Lindsay was looking for a real time efficient and effective programme to ensure maximum results for the time she spent in the gym. We also adjusted some of her nutrition and ensured she was getting enough rest and sleep to support her hectic schedule.

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